According to scientists now, drinking aloe vera juice has a lot of health benefits like aiding weight loss and digestion, boosting your immune system and even helps to beat the bloat!
Aloe vera has always been used to treat sunburn and minor cuts but recent research revealed that it contains a multitude of vitamins including A, C, E, folic acid, B1, B2, B3, B6 and is one of the few plants that contains Vitamin B12, which helps with brain and nervous system function. It is also mineral-rich, containing calcium, magnesium, zinc, chromium, selenium, sodium, iron, and potassium as well as being packed with amino and fatty acids!
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